Lifestyle changes

A few weeks ago I went to get my blood pressure and cholesterol checked during National Know Your Numbers! campaign week. Being male, I’d not been to the doctor surgery for a long time (it’s full of sick people) and had no idea what my numbers would be. They turned out to be 139/87 which is only just below the threshold of diagnosing me with hypertension.

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Last night I saw the annual Fireworks Concert that marks the end of the Edinburgh Festival. I don’t know if it was something to do with being spoilt by the Olympic fireworks or just because of the idiots around us on Calton Hill but I wasn’t as impressed as last year. Also unlike last year I somehow didn’t step foot in the Spiegeltent all month. That’s not to say that I had a quiet August of it what with leaving parties, birthdays, barbeques and the like.

My plan for the next couple of months is to get back into some semblence of fitness. I’ve not really done much exercise apart from a few short games of Ultimate since March and it’s beginning to show. I felt a very definite wobble around my middle when I was running down the stairs the other day and it didn’t feel good. However, my mum claims that she thinks that I “suit a bit of weight” and will try to stir double cream through my porage whenever I’m visiting.

The weather hasn’t exactly helped me get out and do anything as it feels like it has rained every single day since getting back from my travels. I’ve finally got around to taking my gym membership off hold so I should be able to motivate myself to do something active now that I’m paying fees once again!